Deadlift 345*5 - YouTube Do I need to set my back harder?
You're not setting it at all. You never get into full lumbar extension.
I think the 4 inch belt kind of hinders me to do so . Will get a 3 inch next time.
What does a lifter do if getting into full lumbar extension is painful? Happens to me sometimes. Just curious. Originally Posted by Mark Rippetoe You're not setting it at all. You never get into full lumbar extension.
Originally Posted by mpalios What does a lifter do if getting into full lumbar extension is painful? Happens to me sometimes. Just curious. He figures out why and corrects the problem.
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