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Thread: Squat Form Check - 363lb(165kg)

  1. 12-14-2023, 08:46 AM #1
    Dadaepo
    Dadaepo is offline Member
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    Post Squat Form Check - 363lb(165kg)

    • starting strength seminar december 2024
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    hello everyone. this is JIWON and i live in South Korea. form check please.

    Age: 34
    height: 5′ 11′′(180cm)
    Weight: 222lb(101kg)

    20231213 SQ 363lb(165kg) - YouTube
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  2. 12-14-2023, 11:34 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    You are about 3cm above parallel, and your grip is too wide.
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  3. 12-14-2023, 05:00 PM #3
    Dadaepo
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    Thank you sir, I'll try.
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