Squat 140 kg

[Nico Garcia]

This is kind of messing with me lol. Is the floor soft? Maybe the video is just playing tricks with my eyes, but there seems to be a ton of give in the floor or the shoes or something?

Yeah, actually the floor has rubber tiles too protect it. I’ve mentioned it before as a problem but since I got the lifting shoes it hasn’t been as bad. Maybe it’s still a problem? I’ve gotta make due for now but I can switch gyms later if necessary.

Here are my 3 work sets today at 145kg. I warmed up with some box squats to try to feel locking my knees in place early. However, I see on my work sets that didn’t really carry over. Are my knees still too far forward here or am I good? Really want to get rid of this patellar tendinitis. Thanks everyone.
Squat 145kg - 3 work sets - different angles - YouTube

[Nico Garcia]

I’m warming up with box squats and doing box squats on my light day. Here’s today’s last two work sets @ 147.5. I think I’m getting better. Knee slide seems lessened and I’m leaning over more. Any further advice?

Squat 147.5kg - YouTube

[Mark Rippetoe]

Can you not see your knees and back angle?

[Nico Garcia]

Can you not see your knees and back angle?

Yeah, looks decent to me but they aren’t textbook pretty.