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Squat Form Check
Good Morning Everyone,
I'm 6' 4" @275 lbs. This is from my last set of squats this morning. I am really struggling getting down to proper depth. It "feels" like I'm at the bottom of the travel I can achieve, though it still looks too high. It also looks like I'm unlocking my lumbar spine at the bottom of the squat.
Any advice y'all can provide is most appreciated.
https://www.amazon.com/photos/shared...vhGj5DcQvoS-Cj
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Originally Posted by
Mark Rippetoe
Stance is too wide.
Thanks Rip. I'll work on it.
JD
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