starting strength gym
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Thread: Squat form check 120 kg

  1. #11
    Join Date
    Apr 2023
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    519

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    • starting strength seminar august 2024
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    Get a tennis ball and put it under your chin. This works surprisingly well. It's kind of a fun old school gym teacher trick but I'm surprised it doesn't get more traction.

  2. #12
    Join Date
    Dec 2023
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    8

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    Thanks a lot.

  3. #13
    Join Date
    Aug 2014
    Posts
    526

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    starting strength coach development program
    mark the wall a foot or 2 up from the floor and stare at it the whole time

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