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Thread: Squat Form Check

  1. 06-11-2024, 01:01 PM #1
    James Melson
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    Default Squat Form Check

    • starting strength seminar august 2024
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    6', 200 lbs

    Lift is 165#

    https://youtu.be/XylmqqYFuwg
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  2. 06-11-2024, 01:47 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Where are your eyes?
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  3. 06-11-2024, 03:22 PM #3
    James Melson
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    Looking too low at my feet...
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  4. 06-11-2024, 05:32 PM #4
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Not at all what I see. You're looking in the mirror.
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  5. 06-11-2024, 05:45 PM #5
    James Melson
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    At the top, and sometimes on the way down. Will fix at tomorrow’s session
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  6. 06-13-2024, 08:38 AM #6
    James Melson
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    starting strength coach development program
    06/12 175#

    https://youtu.be/Yivph11wm2E?si=NKAClJif7T_ZKhX6
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