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Thread: Deadlift form check

  1. 06-15-2024, 09:59 AM #1
    s.oliver
    s.oliver is offline Member
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    Default Deadlift form check

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Age 43
    5ft2
    BW 143lbs

    DL 2 reps @262lbs

    https://www.youtube.com/watch?v=7AfD4wTehx4

    Any feedback appreciated.

    Thanks
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  2. 06-15-2024, 10:47 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    You are not setting the low back into hard extension. Lots of videos about this here.
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  3. 06-15-2024, 05:57 PM #3
    heinz83
    heinz83 is offline Member
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    You moved the bar forward too much before the 2nd rep.
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