starting strength gym
Results 1 to 3 of 3

Thread: Deadlift form check

  1. 06-15-2024, 09:59 AM #1
    s.oliver
    s.oliver is offline Member
    Join Date
    Dec 2022
    Posts
    40

    Default Deadlift form check

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Age 43
    5ft2
    BW 143lbs

    DL 2 reps @262lbs

    https://www.youtube.com/watch?v=7AfD4wTehx4

    Any feedback appreciated.

    Thanks
    Reply With Quote Reply With Quote
  2. 06-15-2024, 10:47 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is online now TMPHBITEU
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    You are not setting the low back into hard extension. Lots of videos about this here.
    Reply With Quote Reply With Quote
  3. 06-15-2024, 05:57 PM #3
    heinz83
    heinz83 is offline Member
    Join Date
    Jan 2023
    Posts
    324

    Default

    You moved the bar forward too much before the 2nd rep.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules