Squat, Deadlift & Power Clean form check

[arad1021]

Hey everybody, I would be grateful if you could check my form in squat, deadlift, and power clean.

My stats: age 28, weight 75kg / 165lb, height 171cm / 5'7".

Squat 115kg/253lb - 2nd set. I failed on the 5th rep, but the technique of the other reps is representative of my form.




Deadlift 115kg/253lb - I can feel that the bar detaches from my shins when I start the rep, which is bad technique. I tried to follow the 5-step deadlift method of Ripp from YouTube, but I most certainly missed something because the bar still detaches from my legs.




Power Clean 50kg / 110lb - I made the clip repeat 3 times in the video to avoid it being categorized as a short video by YouTube.



Thank you.

[Martin Shenfield]

Have you read the book? Do you own the book?:Have you read about how to post a useful video?

I don't think you've done any of those things, maybe Rip will be nice.

[Mark Rippetoe]

I was already nice. I approved his post.

[arad1021]

I tried to learn with the YouTube videos of Rip. It's easier for me to learn when I see the videos and the movement. Unfortunately, I saw the post with the guidelines for the video only after I wrote my post. I will upload new videos in my next training.