Intensity Day Squat 1x5 310 pds

[nathanm89]

Afternoon Team,
Can you please have a look and provide any input

https://www.youtube.com/watch?v=jAVoZfbSh9Y

Thanks everyone, appreciate you taking the time

Kind Regards
NM

[Mark Rippetoe]

Last rep was hard because you lifted your chest. The first 4 were good. STAY IN YOUR HIPS.

[nathanm89]

Thanks Mark, appreciate the feedback, quick question concerning setting the lower back - in the video I set the lower at the same time the hips and knees are unlocked, would it be more efficient setting the low back at the top then unlock hips & knees or it doesn't really matter?

[Mark Rippetoe]

Looks fine like it is.