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Thread: Squat 140 kg form check

  1. #1
    Join Date
    Oct 2023
    Posts
    143

    Default Squat 140 kg form check

    • starting strength seminar august 2024
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    Last set today. I recently restarted my NLP and want to make sure these squats are looking OK.

    Thanks, much appreciated.

    https://youtu.be/gazEaURaE7s?feature=shared

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,325

    Default

    More money on food, less on tattoos.

  3. #3
    Join Date
    Oct 2023
    Posts
    143

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    More money on food, less on tattoos.
    I’m increasing my food intake slowly. Last time I was having some quite troublesome side effects from the weight gain so I had to pause the program and cut some body weight. Now I’m going to be gaining weight again more carefully. Discussed this with Robert Santana on the forum.

  4. #4
    Join Date
    Jun 2024
    Posts
    22

    Default

    Not a SSC but looks to me like you are lifting your chest on the way up which is when the bar speed slows also.

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