squat form check 176 lbs

[Tuna]

YouTube link

Dealt with some form related pain issues (thread), hopefully it looks good now. Thank you for taking a look.

[Maybach]

Your stance is way too narrow, and as a result these are way too deep, and your knees are too far forward. These are verging on high bar.

Widen your stance like, a whole foot, and try to keep your calves vertical. The bar can probably sit an inch or two lower as well: there should be some visible meat above where the bar sits. The grip looks a bit soft, but that can wait.

[Tuna]

Thank you for helping. Didn't expect my stance to be off that much, it looked about shoulder wide to me from above.

I'll widen my stance, lower the bar and take another video soon.