Squat form check

[ConnyHis]

Hi, wondering how my squats are looking here as i keep progressing with the weight, last set of 90kg (198 lbs).

Any feedback appreciated, thanks!

Https://youtube.com/watch?v=FKnk2ligZdM

[Geronimo]

These are certainly not bad. I would get your thumbs on top of the bar -- watch how your elbows twerk during some of the reps -- this eventually will cause pretty intense elbow pain once the weight goes up. I would concentrate on shooting your butt back immediately, and just a little bit more, and at the exact same time getting your knees set to their forward-most position quicker. Your knees are slowly sliding forward during the whole rep, you want them set sooner. Your toes look a little bit light on some of these reps, and the above should help get you back to a better balance point. On the last rep specifically you locked out your knees too soon, which killed your hip drive. Think about staying bent over just a little bit longer in the rep.