Deadlift form follow-up

[James Melson]

Original post: Deadlift form check

Main focus was to go faster since I took way to long on prev posted set

My main observations are my knees were going back and I was not staying tight, seeing lower back flexion.

Video: https://youtu.be/WJvzelIXYz8?si=wxMeEYbXihxUUbo7

[Mark Rippetoe]

You are not even attempting to hold your low back in extension.

[Jason Donaldson]

Assuming you get the same hits I do, the first three of these should help you, James:

https://www.youtube.com/results?sear...h+setting+back