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Thread: Squat form check 365x5

  1. #1
    Join Date
    Sep 2024
    Posts
    17

    Default Squat form check 365x5

    • starting strength seminar december 2024
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    This is my most recent squat of 365x5x3, as of this workout, I’ve added 70 lbs to my squat so far, and the only change I’ve made is adding a light squat day on Wednesday.

    https://youtu.be/A7XDzSFNGY4?si=MrUG622swSQ51o_G

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,858

    Default

    Some of these are of questionable depth. The main problem is the child. That's making some of very nervous.

  3. #3
    Join Date
    Apr 2023
    Posts
    720

    Default

    Put him in charge of counting your reps. This will keep him in one spot.

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