The knee slide is pretty bad.
29 year old male, 6 foot, 200 pounds.
Last set of 5 @265 pounds. Wanted to see if you guys had any input on my form, thank you.
https://youtu.be/efFjmJCKILA?feature=shared
The knee slide is pretty bad.
Is that caused by going to low?
No, it is caused by the idea that you squat with your quads and not your hips.
You're definitely not too low, Knute. Maybe even a touch high on a few of these, though it's hard to tell.
This may help you recalibrate from what Rip's talking about: https://www.youtube.com/watch?v=SD2ZDJf6vMY
How is this?
https://youtu.be/qHiQQZJy2wk?si=dJHjHy18lrqWbHFn
Last set of 5@270