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Thread: Squat follow-up

  1. 11-08-2024, 11:15 AM #1
    James Melson
    James Melson is offline ✓ Member
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    Default Squat follow-up

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    Original post: Squat form check

    Narrowed my stance a bit. Filmed at side angle to see if I’m keeping back angle more consistent, because I was seeing my hips go back and then come forward on the descent instead of going straight down. Still seeing wobbly knees.

    Video: https://youtu.be/10XbXWi9MyI?si=yGGeoziAo2c2rhzs
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  2. 11-08-2024, 07:16 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Last 2 were high. Knees a little soft at the bottom. What is your problem with a belt?
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