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Thread: Squat form check

  1. #1
    Join Date
    Jul 2024
    Posts
    4

    Default Squat form check

    • starting strength seminar december 2024
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    34yo 5'10" 195lbs up from 160lbs

    I battle knee slide and my knees tend to cave coming out of the hole. I've narrowed my stance slightly and have been really focusing on keeping my knees out and hips back. How am I doing.

    Squat 190x5 11/9/24 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,832

    Default

    These are all good squats.

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