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Thread: Deadlift form check

  1. #1
    Join Date
    Jul 2024
    Posts
    2

    Default Deadlift form check

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    34yo 5'10" 195lbs

    250x5 11/5/24 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,831

    Default

    These are stiff-legged deadlifts. Not the correct start position.

  3. #3
    Join Date
    Dec 2021
    Posts
    929

    Default

    You're 4 for 5 - add in step 3, and that should fix it.

    https://www.youtube.com/watch?v=p2OPUi4xGrM

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