Facebook Live Series

[Pete Troupos]

Periodically our Starting Strength Coaches will be doing live broadcasts from the Starting Strength Facebook page.
Topics will range from technique issues to incorporating training with BJJ, and everywhere in-between.

We've done two so far...

March 25th - Common Squat Errors and Fixes

March 28th - How to Modify the NLP at Home with Minimal-to-No Equipment

I'll continue to update this thread with upcoming broadcasts as we schedule them.

Next ones up

April 1 at 5pm EST - SSC/RD Robert Santana will be talking about how to adjust nutrition with training interruptions and Q&A

April 2 at 4pm EST - SSCs Emily and Diego Socolinsky continue the discussion about training at home, including why and how set and rep ranges need to be manipulated.

April 4 at (time TBD) - SSC Cassi Neimann will talk about incorporating rowing/ergometer training into a strength program and basic rowing technique.

Make sure to follow the Starting Strength Facebook page so you can catch the ones you're interested in.

[Pete Troupos]

In case you missed it, here's today's broadcast with Bobtana on How to Adjust Nutrition for Training Interruptions.

[Pete Troupos]

Today's FB Live Broadcast with Emily and Diego Socolinsky of FiveX3 in Baltimore

The Why and How of Programming Without Heavy Weights

[Pete Troupos]

Today SSC Cassi Niemann went over some basic rowing tips and talked about programming for conditioning with the rower.

Rowing for Lifters w/ SSC Cassi Niemann

[Pete Troupos]

SSC Adam Lauritzen spoke about BJJ and strength training, and how he manages both on our latest FB Live broadcast.

BJJ and Strength Training

[Pete Troupos]

SSC Nick Delgadillo talks about programming adjustments for the press and bench press, as well as how to avoid getting stuck.

Press and Bench Programming

[AndrewLewis]

That was a great video about the press and bench. Thanks for setting it up Nick and Pete.

[Pete Troupos]

That was a great video about the press and bench. Thanks for setting it up Nick and Pete.

You bet. More to come.

[Pete Troupos]

Here's the schedule for this week's FB Live Broadcasts....

Tue 4/14, 5pm ET - SSC Dr. Hayden-William Courtland will be talking about weaving conditioning into your strength training.

Thur 4/16, 5pm ET - SSCs Tom DiStasio and Jared Nessland will be talking about the world of collegiate strength & conditioning.

Sat 4/18, 2pm ET - I will be talking about common deadlift errors and fixes.

[Pete Troupos]

Starting Strength Coach Dr. Hayden-William Courtland speaks about how to weave conditioning into your strength training on our Facebook Live series.

Pairing Conditioning with Strength