White Plains, NY - Squat & Deadlift Camp - July 18, 2024

[Pete Troupos]

SSCs Inna Koppel and Chris Pallandino will be holding a squat and deadlift camp in Westchester County this summer.

Date & Location:
Saturday, May 18, 2024
12:00 pm – 5:00 pm

New York Sports Clubs
4 City Pl
White Plains, NY 10601

For details and registration info, click here.

[lucasmreis]

I'm going to attend! Anyone else going?

I'm 41 years old male, I weigh ~230lbs, and started barbell training a bit less than 6 months ago. My current numbers are:

Deadlift: 305lbs for 5 reps
Squat: 250lbs for 5 reps

Looking forward to learning more!

(also, the thread title incorrectly says "July")