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White Plains, NY - Squat & Deadlift Camp - July 18, 2024
SSCs Inna Koppel and Chris Pallandino will be holding a squat and deadlift camp in Westchester County this summer.
Date & Location:
Saturday, May 18, 2024
12:00 pm – 5:00 pm
New York Sports Clubs
4 City Pl
White Plains, NY 10601
For details and registration info, click here.
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I'm going to attend! Anyone else going?
I'm 41 years old male, I weigh ~230lbs, and started barbell training a bit less than 6 months ago. My current numbers are:
Deadlift: 305lbs for 5 reps
Squat: 250lbs for 5 reps
Looking forward to learning more!
(also, the thread title incorrectly says "July")
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