It definitely helps to be training with people who are not only strong but good coaches as well. Definitely.
Just some light upper work today:
Paused CGBP
225x5
245x5x3
Chins
7, 10
Got distracted by seminar stuff and didn't finish chins. First set was cut short bc I was doing them on squat stands that weren't too stable with my weight swinging around on them.