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Thread: My log of inconsistency

  1. #31
    Join Date
    May 2012
    Location
    Mount Airy, MD
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    171

    Default Re: My log of inconsistency

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    Tuesday 9/18/12

    Squat 295 x 5 x 5

  2. #32
    Join Date
    May 2012
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    Mount Airy, MD
    Posts
    171

    Default

    Wednesday 9/19/12

    Deadlift 405 x 5

    OH Press 157.5 x 5 x 3
    Last edited by Jimmy Tereyla; 09-21-2012 at 03:39 AM.

  3. #33
    Join Date
    May 2012
    Location
    Mount Airy, MD
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    171

    Default Re: My log of inconsistency

    Saturday 9/22/12

    Squat 345 x 5 - another PR

    Light bench workout

  4. #34
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default Re: My log of inconsistency

    Tuesday 9/2512

    Squat 300 x 5 x 5

  5. #35
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default Re: My log of inconsistency

    Thursday 9/27/12

    Bench 227.5 x 5 x 5

    Chins

    Light squat

  6. #36
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default

    Saturday 9/29/12

    Squat 350 x 5 PR

  7. #37
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default Re: My log of inconsistency

    Monday 10/1/12
    Bad bench workout...

    Wednesday 10/3/12

    Deadlift 410 x 5

    Bench 230 x 5 x 5

  8. #38
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default Re: My log of inconsistency

    Sunday 10/7/12

    Bench 265 x 3, 265 x 1 paused (belt/wraps today)

  9. #39
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default Re: My log of inconsistency

    Monday 10/8/12

    Squat 300 x 5 x 5

    Took last week off from squatting.. feel very rested now.

  10. #40
    Join Date
    May 2012
    Location
    Mount Airy, MD
    Posts
    171

    Default

    starting strength coach development program
    Tuesday 10/9/12

    Bench 232.5 x 5 x 5

    Rest of the week out of town on business... back at it on Friday.

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