LP from the bottom to Competition

[Barry Charles]

Totally missed this bit in your update last week. That is fantastic news!

Keep at it, Barry. From my perspective, the fact that you continue to grind out some solid lifts is most impressive, even if you feel like a bag of hammered shit some days.

Thanks for looking in. I’m conflicted between seeking pity and encouragement. I guess I want it all!

[Bill Anders]

Thanks for looking in. I’m conflicted between seeking pity and encouragement. I guess I want it all!

No pity, just admiration. So I guess that might fall under encouragement.

Although not quite like this — Keep It Up!

[Barry Charles]

29 Apr 21

DL: 405x3

P: 125x3, 125x3, 125x3

Cable pull downs

[Barry Charles]

2 May 21

S: 275

B: 215x3, 215x3

Other stuff

[Barry Charles]

4 May 21

DL: 415x3

P: 130x3, 130x3, 115x3

Shrugs

[Barry Charles]

5 May 21

S: 275x3

B: 225x3

Cable pull downs

[Barry Charles]

7 May 21

DL: 325x3, 325x3

Shrugs

[Barry Charles]

8 May 21

P: 135x3, 135x3, 95x8

B: 205x5, 185x5

[Barry Charles]

10 May 21

S: 225x3, 225x3

12 May 21

DL: 415, 315x5

Feeling shitty as only chemo can do

[Bill Anders]

Feeling shitty as only chemo can do

I can't imagine. But those numbers, especially for feeling shitty, are still damn impressive. Recover well and stay strong Barry!