starting strength gym
Results 1 to 2 of 2

Thread: Fixing the Press - Hips

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,228

  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,228

    Default

    Starting Strength Coach Nick Delgadillo demonstrates a method for helping lifters feel the proper bar bounce out of the bottom of The Press.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •