starting strength gym
Page 1 of 394 1231151101 ... LastLast
Threads 1 to 20 of 7880

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 43,175
    stef
    01-30-2018, 10:20 PM Go to last post

  1. “Programming” ideas for wife “trying” a few lifts…

    Started by Tank50, Yesterday 10:16 AM
    • Replies: 4
    • Views: 218
    BareSteel
    Yesterday, 08:23 PM Go to last post

  2. Training Frequency when Duration gets to be a Problem? (Masters)

    Started by pepito, 07-24-2024 02:19 PM
    • Replies: 1
    • Views: 110
    heinz83
    Yesterday, 12:31 PM Go to last post

  3. Programming question + Equipment Question

    Started by docoftheworld, 07-07-2024 06:21 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,381
    pepito
    07-24-2024, 02:48 PM Go to last post

  4. Early Bench Stall

    Started by DBA, 07-07-2024 10:01 PM
    • Replies: 7
    • Views: 1,294
    SouthernLifter
    07-17-2024, 02:58 AM Go to last post

  5. Setting Realistic Goals for Myself

    Started by tlewis3348, 07-01-2024 09:58 AM
    • Replies: 9
    • Views: 1,018
    Sturw
    07-07-2024, 01:23 AM Go to last post

  6. Twins Arriving July 15th - mitigate strength loss

    Started by Precious Snowflake, 07-01-2024 03:13 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 729
    Maybach
    07-04-2024, 01:04 PM Go to last post

  7. Deadlift Stiffness (Taleb)

    Started by klh, 06-20-2024 11:25 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,560
    TommyGun
    06-28-2024, 08:50 AM Go to last post

  8. Four Day Split - returning to gym after week long layoff

    Started by Precious Snowflake, 06-24-2024 01:05 PM
    • Replies: 1
    • Views: 674
    Mark Rippetoe
    06-25-2024, 11:09 AM Go to last post

  9. Best way to manage fatigue

    Started by Griffin727, 06-20-2024 11:30 AM
    1 Attachment(s)
    • Replies: 6
    • Views: 1,069
    Griffin727
    06-21-2024, 01:06 PM Go to last post

  10. Transition to intermediate

    Started by Matt Nieveen, 06-08-2024 07:26 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,858
    Maybach
    06-17-2024, 11:45 PM Go to last post

  11. Paused deadlifts

    Started by Griffin727, 05-14-2024 05:53 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,216
    Cole Gorton
    06-14-2024, 10:28 AM Go to last post

  12. Four day split-programming in weighted chins

    Started by Precious Snowflake, 06-10-2024 01:45 PM
    • Replies: 9
    • Views: 916
    Precious Snowflake
    06-13-2024, 08:21 AM Go to last post

  13. Cues on when to have a back off week

    Started by Griffin727, 05-29-2024 02:37 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,067
    Phill
    06-06-2024, 12:34 AM Go to last post

  14. KSC Texas Method adds 5 lbs/month?

    Started by Booman, 06-01-2024 05:00 PM
    • Replies: 2
    • Views: 922
    Maybach
    06-02-2024, 02:17 PM Go to last post

  15. Bench plateau

    Started by Jacksonville442, 05-29-2024 12:58 PM
    • Replies: 1
    • Views: 702
    ethanvolcano24
    05-31-2024, 12:57 PM Go to last post

  16. Programming for Hunting Season

    Started by Martinez Outdoors, 05-29-2024 11:34 AM
    • Replies: 4
    • Views: 697
    Jason Donaldson
    05-31-2024, 11:58 AM Go to last post

  17. SS with other sports

    Started by willb, 05-26-2024 09:50 PM
    • Replies: 2
    • Views: 718
    Maybach
    05-28-2024, 03:23 PM Go to last post

  18. Starting Strength for male cheerleader

    Started by TossCupie, 05-23-2024 01:07 PM
    • Replies: 4
    • Views: 1,001
    TossCupie
    05-25-2024, 05:04 AM Go to last post

  19. Is this more or less the best I will be able to squat ?

    Started by Ariel, 05-22-2024 05:49 AM
    • Replies: 5
    • Views: 1,296
    Satch12879
    05-23-2024, 01:32 PM Go to last post

  20. Masters periodization - possibilities for improvement?

    Started by caveman, 05-19-2024 11:16 PM
    • Replies: 1
    • Views: 838
    Mark Rippetoe
    05-20-2024, 11:04 AM Go to last post
Page 1 of 394 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules