starting strength gym
Page 1 of 394 1231151101 ... LastLast
Threads 1 to 20 of 7878

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 42,976
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Early Bench Stall

    Started by DBA, 07-07-2024 10:01 PM
    • Replies: 7
    • Views: 816
    SouthernLifter
    Today, 02:58 AM Go to last post

  2. Programming question + Equipment Question

    Started by docoftheworld, 07-07-2024 06:21 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,068
    Jason Donaldson
    07-11-2024, 12:33 PM Go to last post

  3. Setting Realistic Goals for Myself

    Started by tlewis3348, 07-01-2024 09:58 AM
    • Replies: 9
    • Views: 862
    Sturw
    07-07-2024, 01:23 AM Go to last post

  4. Twins Arriving July 15th - mitigate strength loss

    Started by Precious Snowflake, 07-01-2024 03:13 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 590
    Maybach
    07-04-2024, 01:04 PM Go to last post

  5. Deadlift Stiffness (Taleb)

    Started by klh, 06-20-2024 11:25 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,340
    TommyGun
    06-28-2024, 08:50 AM Go to last post

  6. Four Day Split - returning to gym after week long layoff

    Started by Precious Snowflake, 06-24-2024 01:05 PM
    • Replies: 1
    • Views: 590
    Mark Rippetoe
    06-25-2024, 11:09 AM Go to last post

  7. Best way to manage fatigue

    Started by Griffin727, 06-20-2024 11:30 AM
    1 Attachment(s)
    • Replies: 6
    • Views: 955
    Griffin727
    06-21-2024, 01:06 PM Go to last post

  8. Transition to intermediate

    Started by Matt Nieveen, 06-08-2024 07:26 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,688
    Maybach
    06-17-2024, 11:45 PM Go to last post

  9. Paused deadlifts

    Started by Griffin727, 05-14-2024 05:53 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,106
    Cole Gorton
    06-14-2024, 10:28 AM Go to last post

  10. Four day split-programming in weighted chins

    Started by Precious Snowflake, 06-10-2024 01:45 PM
    • Replies: 9
    • Views: 847
    Precious Snowflake
    06-13-2024, 08:21 AM Go to last post

  11. Cues on when to have a back off week

    Started by Griffin727, 05-29-2024 02:37 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,967
    Phill
    06-06-2024, 12:34 AM Go to last post

  12. KSC Texas Method adds 5 lbs/month?

    Started by Booman, 06-01-2024 05:00 PM
    • Replies: 2
    • Views: 859
    Maybach
    06-02-2024, 02:17 PM Go to last post

  13. Bench plateau

    Started by Jacksonville442, 05-29-2024 12:58 PM
    • Replies: 1
    • Views: 643
    ethanvolcano24
    05-31-2024, 12:57 PM Go to last post

  14. Programming for Hunting Season

    Started by Martinez Outdoors, 05-29-2024 11:34 AM
    • Replies: 4
    • Views: 637
    Jason Donaldson
    05-31-2024, 11:58 AM Go to last post

  15. SS with other sports

    Started by willb, 05-26-2024 09:50 PM
    • Replies: 2
    • Views: 656
    Maybach
    05-28-2024, 03:23 PM Go to last post

  16. Starting Strength for male cheerleader

    Started by TossCupie, 05-23-2024 01:07 PM
    • Replies: 4
    • Views: 950
    TossCupie
    05-25-2024, 05:04 AM Go to last post

  17. Is this more or less the best I will be able to squat ?

    Started by Ariel, 05-22-2024 05:49 AM
    • Replies: 5
    • Views: 1,227
    Satch12879
    05-23-2024, 01:32 PM Go to last post

  18. Masters periodization - possibilities for improvement?

    Started by caveman, 05-19-2024 11:16 PM
    • Replies: 1
    • Views: 762
    Mark Rippetoe
    05-20-2024, 11:04 AM Go to last post

  19. NLP Progress on Bench Press - Swapping to 3x3

    Started by Precious Snowflake, 05-14-2024 02:24 PM
    • Replies: 3
    • Views: 835
    Precious Snowflake
    05-16-2024, 08:34 AM Go to last post

  20. Master HLM - Press Focus

    Started by Kevin Puckett, 04-18-2024 07:09 PM
    • Replies: 5
    • Views: 1,585
    renegade_01
    05-10-2024, 09:39 AM Go to last post
Page 1 of 394 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules