starting strength gym
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Threads 761 to 780 of 7896

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 45,311
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Heavier warmups

    Started by Dror, 02-01-2020 01:34 PM
    • Replies: 6
    • Views: 1,190
    g4string
    02-04-2020, 09:12 PM Go to last post

  2. 2-Day Full Body Routine - Volume Advice

    Started by acedrake, 01-28-2020 02:30 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,259
    Szymon
    02-02-2020, 03:51 PM Go to last post

  3. When to Taper during NLP

    Started by hill.1338@osu.edu, 01-27-2020 03:04 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,560
    MAD9692
    01-29-2020, 07:42 PM Go to last post

  4. Please critique modified TM for Hypertrophy phase

    Started by smallwrists, 01-22-2020 10:22 AM
    • Replies: 2
    • Views: 1,006
    smallwrists
    01-23-2020, 01:09 PM Go to last post

  5. Top set with back off versus Sets Across on Heavy Day of HLM

    Started by PuliMorgan, 01-19-2020 04:40 AM
    2 Attachment(s)
    • Replies: 9
    • Views: 5,355
    PuliMorgan
    01-22-2020, 01:46 PM Go to last post

  6. Seeking Programing Advice

    Started by FrankIV, 01-13-2020 10:16 AM
    • Replies: 4
    • Views: 2,001
    FrankIV
    01-18-2020, 04:10 PM Go to last post

  7. Press Complexity

    Started by daniel_ponzo, 01-09-2020 01:20 PM
    • Replies: 5
    • Views: 1,911
    daniel_ponzo
    01-17-2020, 12:37 PM Go to last post

  8. Calibrating expectations for a shorter guy

    Started by Icy, 01-06-2020 12:06 AM
    • Replies: 4
    • Views: 2,503
    Cody Annino
    01-17-2020, 07:22 AM Go to last post

  9. So what now???

    Started by rico99, 01-13-2020 05:56 PM
    • Replies: 2
    • Views: 1,419
    Mark Rippetoe
    01-14-2020, 12:50 PM Go to last post

  10. question about progress

    Started by ilias, 01-09-2020 07:24 PM
    • Replies: 7
    • Views: 2,986
    ilias
    01-14-2020, 01:49 AM Go to last post

  11. At What Point Should I Move to Phase 3 of NLP?

    Started by Brody_G, 01-13-2020 02:33 PM
    • Replies: 1
    • Views: 1,766
    Mark Rippetoe
    01-13-2020, 07:42 PM Go to last post

  12. Rehabilitation and the novice effect

    Started by fabio, 01-08-2020 03:53 PM
    • Replies: 2
    • Views: 1,338
    Will Morris
    01-09-2020, 05:39 PM Go to last post

  13. LP to HLM

    Started by Mike Geoghegan, 01-04-2020 03:45 PM
    • Replies: 1
    • Views: 2,961
    daniel_ponzo
    01-09-2020, 02:41 PM Go to last post

  14. Critique of my current custom beginner program

    Started by Jackedshrimp760, 01-07-2020 06:44 PM
    • Replies: 1
    • Views: 1,940
    Mark Rippetoe
    01-07-2020, 10:24 PM Go to last post

  15. Press Stalling after 4 weeks, is this normal?

    Started by BuffaloBuffalo, 12-31-2019 12:16 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 6,941
    Mark Rippetoe
    01-05-2020, 12:45 PM Go to last post

  16. Stuck. What to do next?

    Started by pastorgeoffb, 12-24-2019 03:37 AM
    • Replies: 3
    • Views: 3,891
    Mark Rippetoe
    12-27-2019, 06:37 PM Go to last post

  17. Programming for Abnormally-Tall

    Started by Ocael Honig, 12-23-2019 07:49 PM
    • Replies: 1
    • Views: 2,275
    Satch12879
    12-24-2019, 06:29 AM Go to last post

  18. Texas Method or HLM for Teen

    Started by Brody_G, 12-23-2019 04:08 PM
    • Replies: 2
    • Views: 2,860
    Brody_G
    12-23-2019, 10:12 PM Go to last post

  19. Grip strength fail

    Started by KShedd, 12-23-2019 09:03 AM
    • Replies: 6
    • Views: 3,169
    KShedd
    12-23-2019, 04:00 PM Go to last post

  20. Questions to help my father

    Started by KShedd, 12-16-2019 11:45 AM
    • Replies: 5
    • Views: 2,172
    KShedd
    12-23-2019, 09:22 AM Go to last post
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