starting strength gym
Page 6 of 396 FirstFirst ... 456781656106 ... LastLast
Threads 101 to 120 of 7901

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 45,914
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Overreaching

    Started by Daniel Town, 11-08-2023 08:54 PM
    • Replies: 7
    • Views: 2,121
    Matt James
    11-10-2023, 08:47 PM Go to last post

  2. Program Questions

    Started by Mojoman, 11-08-2023 10:11 AM
    • Replies: 1
    • Views: 918
    Mark Rippetoe
    11-08-2023, 12:32 PM Go to last post

  3. Help with programming

    Started by Thomas B, 08-25-2023 01:13 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,545
    Thomas B
    11-03-2023, 08:00 AM Go to last post

  4. Why 5x3 isnt helping bench

    Started by Griffin727, 10-21-2023 03:34 PM
    • Replies: 7
    • Views: 2,625
    Mark Rippetoe
    10-31-2023, 10:58 PM Go to last post

  5. KSC Powerbuilding anyone?

    Started by Robster80, 10-07-2023 07:02 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,093
    Robster80
    10-28-2023, 08:06 AM Go to last post

  6. thoracic rounding and fatigue on pulls

    Started by Cole Gorton, 10-19-2023 09:49 AM
    • Replies: 6
    • Views: 1,268
    Maybach
    10-26-2023, 02:53 PM Go to last post

  7. how to improve my program for running out ID

    Started by Cole Bares, 10-22-2023 06:15 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 10
    • Views: 1,366
    Cole Gorton
    10-25-2023, 09:23 PM Go to last post

  8. where to put conditioning??

    Started by Cole Gorton, 10-19-2023 09:52 AM
    • Replies: 1
    • Views: 1,041
    Mark Rippetoe
    10-20-2023, 07:37 PM Go to last post

  9. 4 day split for novice

    Started by BuffaloBill89, 10-08-2023 12:11 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,401
    BuffaloBill89
    10-14-2023, 12:07 PM Go to last post

  10. Starting to hit a wall with all exercises

    Started by sportslifter, 10-05-2023 10:16 PM
    • Replies: 4
    • Views: 1,312
    Maybach
    10-07-2023, 08:32 PM Go to last post

  11. Importance of assistance and accessory exercises

    Started by malt2113, 10-06-2023 07:16 AM
    • Replies: 4
    • Views: 1,661
    Mark Rippetoe
    10-07-2023, 06:10 PM Go to last post

  12. New to the program and I have a press question

    Started by Twig, 10-03-2023 08:16 AM
    • Replies: 8
    • Views: 1,365
    Twig
    10-05-2023, 07:56 AM Go to last post

  13. Squat Will Catch Deadlift

    Started by Matt Nieveen, 09-27-2023 11:19 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,716
    Maybach
    10-01-2023, 03:38 PM Go to last post

  14. Deadlifting with straps

    Started by Bharath Mukkati, 09-09-2023 04:12 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 4,390
    Bharath Mukkati
    10-01-2023, 12:03 PM Go to last post

  15. Intermediate squat programming

    Started by malt2113, 09-26-2023 10:51 AM
    • Replies: 4
    • Views: 1,315
    Satch12879
    09-26-2023, 05:03 PM Go to last post

  16. Tall Guy Pin Press Options

    Started by James Rodgers, 09-26-2023 08:58 AM
    • Replies: 5
    • Views: 1,016
    Satch12879
    09-26-2023, 04:52 PM Go to last post

  17. Problems with deadlift

    Started by Jakub Nowak, 08-31-2023 03:10 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 3,742
    Maybach
    09-23-2023, 09:07 AM Go to last post

  18. Struggling with programming

    Started by JB2Downie, 09-11-2023 10:59 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,721
    JB2Downie
    09-20-2023, 02:16 PM Go to last post

  19. Stall on volume days Heavy Day still making pr

    Started by Jbien63, 09-18-2023 12:28 PM
    • Replies: 4
    • Views: 1,132
    Jbien63
    09-19-2023, 02:46 AM Go to last post

  20. Brick wall on deadlifts came out of nowhere

    Started by gv3055, 08-18-2023 08:12 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,443
    gv3055
    09-18-2023, 12:52 AM Go to last post
Page 6 of 396 FirstFirst ... 456781656106 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules