starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 46,891
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 61,124
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Coach or buddy for a elderly novice female in Rochester, MN?

    Started by xng, 05-31-2017 01:59 PM
    • Replies: 3
    • Views: 1,548
    TravisRatzloff
    11-27-2019, 05:55 PM Go to last post

  2. Questions related to neuromuscular effiency.

    Started by CommanderFun, 11-21-2019 11:53 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 2,446
    CommanderFun
    11-27-2019, 02:04 PM Go to last post

  3. Simple. Hard. Obviously. | Jim Steel

    Started by stef, 11-26-2019 12:20 PM
    • Replies: 3
    • Views: 3,688
    Nubygaines
    11-26-2019, 09:14 PM Go to last post

  4. Intro to Pain Science for Strength Coaches and Trainees | Will Morris

    Started by stef, 11-25-2019 11:38 AM
    • Replies: 5
    • Views: 3,466
    Will Morris
    11-26-2019, 07:00 PM Go to last post

  5. Rip Gives Santana Some Life and Business Advice

    Started by stef, 11-21-2019 12:15 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 9,571
    Soule
    11-25-2019, 10:07 AM Go to last post

  6. straight bar deadlift vs trap bar deadlift.

    Started by RichieRich, 06-04-2014 07:01 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 12,781
    Shiva Kaul
    11-24-2019, 03:05 PM Go to last post

  7. Why Starting Strength is Right About Everything | Starting Strength Radio #31

    Started by stef, 11-22-2019 12:03 PM
    • Replies: 8
    • Views: 5,153
    CommanderFun
    11-23-2019, 03:38 PM Go to last post

  8. Carbs, Why They're Not Evil, and Why They're Important for Training | Robert Santana

    Started by stef, 11-18-2019 11:55 AM
    • Replies: 7
    • Views: 4,117
    Slow Uncle Joe
    11-21-2019, 05:23 AM Go to last post

  9. Neuromuscular Efficiency for the Strength-Lifter

    Started by stef, 03-05-2015 07:09 PM
    • Replies: 2
    • Views: 6,379
    Geoff Bischoff
    11-20-2019, 10:00 PM Go to last post

  10. Financial Stability and Strength | Nicholas Villar

    Started by stef, 11-20-2019 11:59 AM
    • Replies: 0
    • Views: 2,063
    stef
    11-20-2019, 11:59 AM Go to last post

  11. Quit Putting Your Plates on the Bar the Wrong Way | Mark Rippetoe

    Started by stef, 11-14-2019 11:50 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 9,161
    CommanderFun
    11-19-2019, 11:34 PM Go to last post

  12. Mind over matter

    Started by Tiff, 11-18-2019 10:20 AM
    • Replies: 4
    • Views: 2,467
    Mike Barry
    11-19-2019, 11:25 AM Go to last post

  13. Wrist Over-Extension in the Press | Mark Rippetoe

    Started by stef, 11-17-2019 12:07 PM
    • Replies: 0
    • Views: 2,144
    stef
    11-17-2019, 12:07 PM Go to last post

  14. 7 Days On, 7 Days Off – A Case Study of a Sub-optimal Schedule | Andrew Lewis

    Started by stef, 11-05-2019 12:24 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 8,118
    Mark Rippetoe
    11-16-2019, 11:12 AM Go to last post

  15. is triple extension in vertical jump necessary?

    Started by Chilik, 11-14-2019 12:01 PM
    • Replies: 6
    • Views: 2,840
    Mark Rippetoe
    11-16-2019, 11:08 AM Go to last post

  16. The Starting Strength Weightlifing Boot | Grant Broggi

    Started by stef, 08-05-2019 11:03 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 8,609
    stef
    11-14-2019, 08:54 AM Go to last post

  17. primary care doctor in Austin, TX?

    Started by Tank55, 11-05-2019 09:56 AM
    • Replies: 4
    • Views: 2,541
    BroadDaylight
    11-13-2019, 05:30 PM Go to last post

  18. Strength Training and BJJ | Jeff Hairston

    Started by stef, 11-11-2019 12:06 PM
    • Replies: 2
    • Views: 3,302
    Mark E. Hurling
    11-13-2019, 06:04 AM Go to last post

  19. Why You Should Do The Olympic Lifts as a Strengthlifter – and Vice Versa | Carl Ragha

    Started by stef, 11-12-2019 12:29 PM
    • Replies: 3
    • Views: 3,975
    Carl Raghavan
    11-13-2019, 05:04 AM Go to last post

  20. Protein, Muscle Protein Synthesis, and Strength Training | Robert Santana

    Started by stef, 11-04-2019 12:05 PM
    • Replies: 4
    • Views: 4,020
    Robert Santana
    11-12-2019, 11:07 AM Go to last post
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