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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 44,819
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 58,948
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. GOMAD doesn't work for me

    Started by mathgainer, 05-26-2024 09:47 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 46
    • Views: 5,459
    Yngvi
    06-24-2024, 10:35 PM Go to last post

  2. No One Likes an Unexpected Load | Mark Rippetoe

    Started by stef, 06-24-2024 12:54 PM
    • Replies: 0
    • Views: 396
    stef
    06-24-2024, 12:54 PM Go to last post

  3. A Guide to Getting and Recovering from a Hip Replacement | Matt Lorig

    Started by stef, 04-23-2024 08:17 AM
    • Replies: 6
    • Views: 976
    mattlorig
    06-23-2024, 04:50 PM Go to last post

  4. Deal With Your Back Pain | Starting Strength Radio #270

    Started by stef, 06-21-2024 09:53 AM
    • Replies: 0
    • Views: 268
    stef
    06-21-2024, 09:53 AM Go to last post

  5. Zero Before You Lift | Stef Bradford

    Started by stef, 06-20-2024 08:09 PM
    • Replies: 0
    • Views: 391
    stef
    06-20-2024, 08:09 PM Go to last post

  6. GOMAD or POBAD?

    Started by mathgainer, 06-06-2024 02:57 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 23
    • Views: 2,787
    KeithI
    06-20-2024, 03:54 PM Go to last post

  7. What would you do?

    Started by Brandon Arthur, 06-18-2024 09:13 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,324
    Brandon Arthur
    06-19-2024, 10:55 AM Go to last post

  8. Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267

    Started by stef, 05-31-2024 11:37 AM
    • Replies: 2
    • Views: 495
    Gerhard Häring
    06-18-2024, 08:23 AM Go to last post

  9. The Search | Jim Steel

    Started by stef, 06-17-2024 09:00 PM
    • Replies: 0
    • Views: 311
    stef
    06-17-2024, 09:00 PM Go to last post

  10. Assistance work offsets

    Started by Cole Gorton, 06-15-2024 03:07 PM
    • Replies: 1
    • Views: 539
    Griffin727
    06-15-2024, 11:36 PM Go to last post

  11. Training my teen.

    Started by That_guy_Over_there, 06-11-2024 06:22 AM
    • Replies: 9
    • Views: 983
    Mark Rippetoe
    06-14-2024, 11:37 AM Go to last post

  12. Evolution of Military Fitness Training w/ Grunt Proof | Starting Strength Radio #269

    Started by stef, 06-14-2024 09:19 AM
    • Replies: 0
    • Views: 239
    stef
    06-14-2024, 09:19 AM Go to last post

  13. Double progression more appropriate for upper body lifts?

    Started by mathgainer, 06-12-2024 11:03 PM
    • Replies: 7
    • Views: 757
    Maybach
    06-13-2024, 07:47 PM Go to last post

  14. How Starting Strength Beat My Arthritis

    Started by stef, 06-13-2024 08:53 AM
    • Replies: 0
    • Views: 263
    stef
    06-13-2024, 08:53 AM Go to last post

  15. Are You Training Effectively For Your Sport? | Chris Olson

    Started by stef, 06-13-2024 08:49 AM
    • Replies: 0
    • Views: 252
    stef
    06-13-2024, 08:49 AM Go to last post

  16. Pull ups and chin ups hurts my inner elbow, should I do reverse tyler twists?

    Started by shak, 06-07-2024 02:01 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,378
    heinz83
    06-11-2024, 12:18 PM Go to last post

  17. Avoid Squat Wrecks: Unracking and Racking Tips | Mark Rippetoe

    Started by stef, 06-10-2024 08:04 AM
    • Replies: 2
    • Views: 389
    Mark Rippetoe
    06-11-2024, 11:11 AM Go to last post

  18. What can I expect?

    Started by mathgainer, 05-19-2024 12:52 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,535
    mathgainer
    06-10-2024, 05:19 PM Go to last post

  19. Five Years On: Why I’m Still a Member at Starting Strength Dallas | Tom Brunell

    Started by stef, 06-04-2024 03:48 PM
    • Replies: 2
    • Views: 547
    Gene61
    06-10-2024, 08:44 AM Go to last post

  20. Training with a hernia

    Started by SaulGoodman, 06-07-2024 12:22 PM
    • Replies: 2
    • Views: 410
    heinz83
    06-07-2024, 04:07 PM Go to last post
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