starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 46,970
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 61,210
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Super Newbie

    Started by Warrior Woman, 12-06-2009 06:15 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,043
    Rorschach
    12-07-2009, 08:38 AM Go to last post

  2. Heating Pads

    Started by Sgsolberg, 12-04-2009 07:23 PM
    • Replies: 3
    • Views: 2,454
    Sami
    12-07-2009, 07:09 AM Go to last post

  3. I'm Not As Big As I Thought I Was

    Started by Gary Gibson, 12-02-2009 04:47 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 5,176
    brianb
    12-06-2009, 10:24 PM Go to last post

  4. How long does it take you to warm various movements/bodyparts up?

    Started by stronger, 12-03-2009 01:53 PM
    • Replies: 9
    • Views: 3,522
    milesdyson
    12-05-2009, 06:07 PM Go to last post

  5. Neoprene Waist Band, Lower Back Recovery.

    Started by Kenny Croxdale, 12-05-2009 10:26 AM
    • Replies: 0
    • Views: 2,733
    Kenny Croxdale
    12-05-2009, 10:26 AM Go to last post

  6. impact of strength training

    Started by msingh, 11-29-2009 10:25 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 6,978
    Paul Sousa
    12-04-2009, 10:28 AM Go to last post

  7. Patellar pain and warmup routine?

    Started by Bahadur, 11-25-2009 03:59 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,367
    Dragar
    12-03-2009, 06:07 PM Go to last post

  8. Baby Steps

    Started by abgo, 12-02-2009 10:26 PM
    • Replies: 9
    • Views: 4,419
    Nauticus
    12-03-2009, 04:49 PM Go to last post

  9. Older Trainees

    Started by tennisgod, 11-26-2009 05:11 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 9,418
    Bergie
    12-03-2009, 10:10 AM Go to last post

  10. Iron Sport Robot

    Started by coreJack, 12-02-2009 10:22 AM
    • Replies: 0
    • Views: 2,000
    coreJack
    12-02-2009, 10:22 AM Go to last post

  11. Smolov Results and Becoming a Man

    Started by Gary Gibson, 12-01-2009 10:26 AM
    • Replies: 3
    • Views: 3,347
    IlPrincipeBrutto
    12-02-2009, 06:45 AM Go to last post

  12. Smolov Minus One

    Started by Gary Gibson, 11-25-2009 03:46 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,465
    h k
    12-02-2009, 02:42 AM Go to last post

  13. Breaking news, free weight squats work better than smith squats

    Started by h k, 11-27-2009 02:37 PM
    • Replies: 4
    • Views: 3,616
    knox
    12-01-2009, 04:36 PM Go to last post

  14. Press Stalled Today

    Started by pbjorge12, 11-30-2009 05:22 PM
    • Replies: 7
    • Views: 4,153
    Mr.City
    11-30-2009, 09:06 PM Go to last post

  15. Frustrating progress for the upper body!! Me MAD!

    Started by confuzzl3don3, 11-24-2009 06:37 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 51
    • Views: 12,574
    nisora33
    11-30-2009, 03:46 PM Go to last post

  16. Weightlifting belts in Australia??

    Started by confuzzl3don3, 11-23-2009 04:26 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 7,685
    confuzzl3don3
    11-30-2009, 03:35 AM Go to last post

  17. Wichita falls novice program

    Started by msingh, 11-26-2009 07:54 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 14,498
    msingh
    11-28-2009, 07:23 PM Go to last post

  18. Being an Upright Citizen, Not an Upright Squatter

    Started by Gary Gibson, 11-23-2009 08:32 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 7,791
    nisora33
    11-27-2009, 04:50 PM Go to last post

  19. Bodyweight, Bench and Competition

    Started by Gary Gibson, 11-25-2009 12:36 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,978
    Poisonhearts
    11-27-2009, 02:30 PM Go to last post

  20. Texas and a little Hypertrophy (plus diet advice)

    Started by davidM, 11-27-2009 02:50 AM
    • Replies: 0
    • Views: 3,638
    davidM
    11-27-2009, 02:50 AM Go to last post
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