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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,252
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,318
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squats: Knee Slide vs Depth

    Started by Don Babo, 11-06-2024 01:48 PM
    • Replies: 4
    • Views: 334
    Mark Rippetoe
    Yesterday, 10:14 PM Go to last post

  2. Squat lower back rounding

    Started by danz, 11-02-2024 01:20 PM
    • Replies: 5
    • Views: 453
    danz
    Yesterday, 06:51 PM Go to last post

  3. Deadlift 140kg

    Started by John_Poe, 11-06-2024 12:44 AM
    • Replies: 4
    • Views: 367
    Jason Donaldson
    Yesterday, 02:13 PM Go to last post

  4. Form check on back squat and deadlift please

    Started by Andrew Stilo, 11-05-2024 02:38 PM
    • Replies: 3
    • Views: 215
    Jason Donaldson
    Yesterday, 02:06 PM Go to last post

  5. Squat form check

    Started by KnuteMeyer, 11-06-2024 05:32 PM
    • Replies: 4
    • Views: 468
    Jason Donaldson
    Yesterday, 01:59 PM Go to last post

  6. Squat form check

    Started by Futurestrength, 11-02-2024 11:40 PM
    • Replies: 7
    • Views: 618
    Futurestrength
    Yesterday, 01:23 AM Go to last post

  7. Power clean-hip extension problem

    Started by huskers1998, 11-06-2024 11:38 AM
    • Replies: 2
    • Views: 241
    Maybach
    11-06-2024, 11:12 PM Go to last post

  8. Press form follow-up

    Started by James Melson, 11-03-2024 06:45 PM
    • Replies: 1
    • Views: 126
    Jason Donaldson
    11-05-2024, 10:16 AM Go to last post

  9. Deadlift form follow-up

    Started by James Melson, 11-03-2024 06:14 PM
    • Replies: 2
    • Views: 217
    Jason Donaldson
    11-05-2024, 09:54 AM Go to last post

  10. Deadlift 145lbs 1x5

    Started by HairyLifter, 11-04-2024 07:32 PM
    • Replies: 3
    • Views: 435
    Mark Rippetoe
    11-05-2024, 12:39 AM Go to last post

  11. Squat form check 365x5

    Started by jtnolen91, 11-04-2024 09:24 AM
    • Replies: 2
    • Views: 279
    Maybach
    11-04-2024, 06:08 PM Go to last post

  12. Deadlift form check

    Started by Mandolin, 11-02-2024 10:33 AM
    • Replies: 1
    • Views: 395
    Jason Donaldson
    11-02-2024, 04:26 PM Go to last post

  13. Squat form check please

    Started by Mandolin, 10-29-2024 02:52 PM
    • Replies: 4
    • Views: 961
    Mandolin
    11-01-2024, 02:20 PM Go to last post

  14. Squat Form Check - weight shifting out of the hole

    Started by Tank50, 09-24-2024 06:53 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,410
    Tank50
    11-01-2024, 10:05 AM Go to last post

  15. Deadlift form check

    Started by James Melson, 10-29-2024 01:19 PM
    • Replies: 7
    • Views: 591
    Jason Donaldson
    11-01-2024, 09:21 AM Go to last post

  16. Squat form check, low back tightness

    Started by Jacobrey5, 10-26-2024 07:10 PM
    • Replies: 3
    • Views: 672
    adamwilliford1173
    10-30-2024, 09:08 PM Go to last post

  17. Squat: vertical back angle fixed?

    Started by bigbonustoday, 10-06-2024 06:07 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,626
    adamwilliford1173
    10-30-2024, 09:03 PM Go to last post

  18. Press fail form check

    Started by James Melson, 10-29-2024 01:17 PM
    • Replies: 4
    • Views: 375
    BruceTrout
    10-30-2024, 11:03 AM Go to last post

  19. Squat form check

    Started by James Melson, 10-28-2024 12:09 PM
    • Replies: 3
    • Views: 635
    James Melson
    10-29-2024, 01:16 PM Go to last post

  20. Squat form check before restarting NLP

    Started by KnuteMeyer, 10-25-2024 02:43 PM
    • Replies: 2
    • Views: 565
    Maybach
    10-26-2024, 04:19 PM Go to last post
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