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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 18,202
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 33,140
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat check third set of 255

    Started by Jahvaughn Raphael, 11-19-2023 07:35 PM
    • Replies: 2
    • Views: 1,359
    Jahvaughn Raphael
    11-20-2023, 04:16 PM Go to last post

  2. Arrow Squat Formcheck (my first)

    Started by spielstrasse, 11-02-2023 01:40 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,998
    spielstrasse
    11-19-2023, 03:13 PM Go to last post

  3. Squat & Deadlift form Check

    Started by Tank50, 10-30-2023 09:09 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,890
    Tank50
    11-18-2023, 08:56 AM Go to last post

  4. DL Form Check - Right Valgus Knee

    Started by nathanm89, 11-10-2023 03:37 AM
    • Replies: 9
    • Views: 1,480
    nathanm89
    11-16-2023, 03:17 AM Go to last post

  5. Squat Form Check

    Started by LPerring, 11-15-2023 08:26 AM
    • Replies: 1
    • Views: 771
    Mark Rippetoe
    11-15-2023, 12:48 PM Go to last post

  6. Talking Power Cleans!

    Started by Roberto Grünpeter, 11-11-2023 02:10 PM
    • Replies: 2
    • Views: 892
    Roberto Grünpeter
    11-13-2023, 09:00 AM Go to last post

  7. Squat form check

    Started by a_vdv, 11-05-2023 05:35 PM
    • Replies: 2
    • Views: 962
    a_vdv
    11-06-2023, 11:49 PM Go to last post

  8. Squat form check (pressure at the back of the head)

    Started by vardenis001, 10-30-2023 08:52 PM
    • Replies: 3
    • Views: 1,194
    Mark Rippetoe
    10-31-2023, 10:56 PM Go to last post

  9. Loosing balance on the squat

    Started by JiannisFarm94, 10-29-2023 03:28 PM
    • Replies: 1
    • Views: 779
    Mark Rippetoe
    10-29-2023, 04:19 PM Go to last post

  10. Squat form check

    Started by manoss72, 10-04-2023 09:09 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,542
    Mark Rippetoe
    10-28-2023, 11:15 AM Go to last post

  11. Squat gut check and question on NLP strategy

    Started by oface, 09-17-2023 07:56 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,762
    oface
    10-25-2023, 09:47 AM Go to last post

  12. First squats from 12 yr old

    Started by Eanderson, 10-15-2023 04:39 PM
    • Replies: 8
    • Views: 1,649
    Mark Rippetoe
    10-24-2023, 10:24 AM Go to last post

  13. Enough hip drive in my squat ? video form check

    Started by Josselin, 09-30-2023 10:39 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,656
    Mark Rippetoe
    10-24-2023, 10:23 AM Go to last post

  14. Squat Form Check (Low Back Pain)

    Started by Aditya Donkada, 10-17-2023 03:25 PM
    • Replies: 7
    • Views: 1,305
    heinz83
    10-21-2023, 06:19 PM Go to last post

  15. Squat -OHP - Deadlift form check

    Started by JiannisFarm94, 10-14-2023 03:33 PM
    • Replies: 5
    • Views: 1,236
    Adrian Nilsson
    10-21-2023, 11:10 AM Go to last post

  16. Deadlift looks like a failure, and I just got a groin strain.

    Started by supersick, 10-18-2023 11:32 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,319
    Mark Rippetoe
    10-20-2023, 07:25 PM Go to last post

  17. First form check

    Started by GoingStrongMom, 10-17-2023 12:18 PM
    • Replies: 1
    • Views: 985
    Mark Rippetoe
    10-17-2023, 12:57 PM Go to last post

  18. Power Clean Form Check 3

    Started by tlewis3348, 10-09-2023 11:51 AM
    • Replies: 5
    • Views: 1,285
    tlewis3348
    10-14-2023, 12:02 PM Go to last post

  19. Follow-up video Squat and Deadlift

    Started by zencio, 10-04-2023 01:24 PM
    • Replies: 6
    • Views: 1,346
    zencio
    10-14-2023, 08:42 AM Go to last post

  20. Form Check - Deadlift

    Started by jordan_mc, 10-13-2023 07:34 AM
    • Replies: 2
    • Views: 767
    heinz83
    10-13-2023, 11:38 AM Go to last post
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