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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 15,587
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 30,276
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Sore Delts After the Squat

    Started by sg10033, 09-28-2023 04:16 AM
    • Replies: 7
    • Views: 1,047
    sg10033
    10-03-2023, 06:42 PM Go to last post

  2. Deadlift form check — back rounding?

    Started by Flea2021, 09-29-2023 09:44 PM
    • Replies: 4
    • Views: 903
    Flea2021
    10-03-2023, 01:42 PM Go to last post

  3. Deadlift Form Check Part 2

    Started by vette_2404, 09-28-2023 11:45 PM
    • Replies: 3
    • Views: 803
    vette_2404
    10-02-2023, 12:30 PM Go to last post

  4. First Post- DL and Squat Form Check

    Started by Tank50, 09-22-2023 07:02 PM
    • Replies: 7
    • Views: 1,141
    Tank50
    09-28-2023, 08:23 AM Go to last post

  5. DL 365x5 check. Is my back too round?

    Started by Cole Gorton, 09-26-2023 01:00 PM
    • Replies: 4
    • Views: 1,069
    Cole Gorton
    09-28-2023, 06:37 AM Go to last post

  6. Deadlift Form Check

    Started by Joel Winthrope, 09-24-2023 10:38 PM
    • Replies: 3
    • Views: 641
    Joel Winthrope
    09-25-2023, 08:00 PM Go to last post

  7. Bar is tilted on my back for squat

    Started by Jackson1991, 09-19-2023 12:30 PM
    • Replies: 2
    • Views: 443
    BareSteel
    09-25-2023, 07:26 PM Go to last post

  8. Deadlift Form

    Started by NJLifter, 09-20-2023 02:54 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,606
    heinz83
    09-25-2023, 06:19 PM Go to last post

  9. Squat Form check

    Started by Joel Winthrope, 09-24-2023 10:50 PM
    • Replies: 2
    • Views: 493
    Adrian Nilsson
    09-25-2023, 01:10 PM Go to last post

  10. Overhead Press Form Check

    Started by mike42, 09-23-2023 01:37 PM
    • Replies: 1
    • Views: 619
    Mark Rippetoe
    09-24-2023, 10:57 AM Go to last post

  11. Squat Form Check

    Started by NJLifter, 09-20-2023 02:22 PM
    • Replies: 3
    • Views: 935
    NJLifter
    09-23-2023, 03:18 PM Go to last post

  12. Deadlift Form Check

    Started by Max4211, 09-21-2023 08:07 PM
    • Replies: 2
    • Views: 718
    asm44
    09-23-2023, 12:08 PM Go to last post

  13. Squat Form Check

    Started by Max4211, 09-21-2023 08:28 PM
    • Replies: 1
    • Views: 676
    Mark Rippetoe
    09-22-2023, 10:52 AM Go to last post

  14. Bench press form check

    Started by Matt Dawson, 09-21-2023 07:22 PM
    • Replies: 1
    • Views: 538
    Mark Rippetoe
    09-22-2023, 10:50 AM Go to last post

  15. How I addressed my LLD

    Started by Joseph Rodriguez, 09-20-2023 09:07 PM
    • Replies: 1
    • Views: 515
    Mark Rippetoe
    09-21-2023, 11:39 AM Go to last post

  16. Deadlift Advice

    Started by JB2Downie, 09-20-2023 02:14 PM
    • Replies: 3
    • Views: 679
    Jason Donaldson
    09-21-2023, 10:36 AM Go to last post

  17. Squat form check

    Started by Blurmpf, 09-19-2023 10:16 PM
    • Replies: 5
    • Views: 773
    Mark Rippetoe
    09-20-2023, 05:15 PM Go to last post

  18. Deadlift Form Check

    Started by vette_2404, 09-15-2023 02:40 PM
    • Replies: 4
    • Views: 951
    vette_2404
    09-20-2023, 02:18 PM Go to last post

  19. 460 DL form check 2.0

    Started by SwoleyGuacamole, 09-15-2023 01:14 PM
    • Replies: 9
    • Views: 1,299
    Geronimo
    09-20-2023, 10:48 AM Go to last post

  20. Hips Rocking Back on Squat

    Started by lukew, 09-14-2023 07:30 AM
    • Replies: 5
    • Views: 981
    Geronimo
    09-20-2023, 10:40 AM Go to last post
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