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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 18,131
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 33,072
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Andy Bolton says shins should be almost vertical

    Started by sepandee, 06-15-2011 06:48 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 38
    • Views: 10,849
    Les Hahn
    07-04-2011, 09:17 PM Go to last post

  2. deadlift, clean high pull, squat form check

    Started by Symmetry, 07-03-2011 02:59 PM
    • Replies: 4
    • Views: 1,382
    Dastardly
    07-04-2011, 07:26 AM Go to last post

  3. Power Clean Check

    Started by Kje_simen, 07-02-2011 06:23 AM
    • Replies: 3
    • Views: 1,157
    Kje_simen
    07-04-2011, 02:04 AM Go to last post

  4. DL form check, third attempt on 1.5 BW and back still rounding...

    Started by usgetata, 05-13-2011 11:37 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 39
    • Views: 6,363
    usgetata
    07-02-2011, 12:51 AM Go to last post

  5. Novice C&J form check

    Started by Kirra, 06-20-2011 10:16 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,267
    stonerider
    07-01-2011, 09:33 PM Go to last post

  6. Squat form check

    Started by AndyL, 07-01-2011 08:35 AM
    • Replies: 2
    • Views: 1,028
    AndyL
    07-01-2011, 04:42 PM Go to last post

  7. Rip vs. ReverseHypertrophy -- can someone explain when lower back rounding is OK?

    Started by Symmetry, 06-28-2011 07:17 PM
    15 Pages •
    1 2 3 ... 15
    2 Attachment(s)
    • Replies: 149
    • Views: 33,095
    Carlos Daniel
    07-01-2011, 03:02 PM Go to last post

  8. another HB squat check.

    Started by TheTonyT, 06-29-2011 04:28 PM
    • Replies: 3
    • Views: 1,275
    TheTonyT
    07-01-2011, 12:30 PM Go to last post

  9. Deadlift form check

    Started by earthshaker, 06-30-2011 09:08 PM
    • Replies: 1
    • Views: 1,220
    Tom Campitelli
    07-01-2011, 12:24 PM Go to last post

  10. Squat form check

    Started by MM31, 07-01-2011 09:36 AM
    • Replies: 1
    • Views: 1,253
    Tom Campitelli
    07-01-2011, 11:39 AM Go to last post

  11. Sanity Check: Squat Depth

    Started by mikeylikey, 07-01-2011 08:53 AM
    • Replies: 1
    • Views: 874
    Paul Sousa
    07-01-2011, 08:56 AM Go to last post

  12. Final (Hopefully) Squat Form Check

    Started by skills101, 06-30-2011 02:22 PM
    • Replies: 2
    • Views: 1,049
    veryhrm
    07-01-2011, 01:57 AM Go to last post

  13. First time split snatching

    Started by Kirra, 06-27-2011 10:28 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 2,392
    Kirra
    06-30-2011, 04:50 PM Go to last post

  14. Good Morning form check

    Started by Regin Smidur, 06-18-2011 05:48 PM
    • Replies: 5
    • Views: 1,671
    Dastardly
    06-30-2011, 08:12 AM Go to last post

  15. squat - feet rolling outwards

    Started by danlightbulb, 06-29-2011 01:14 PM
    • Replies: 1
    • Views: 1,303
    Dastardly
    06-30-2011, 08:09 AM Go to last post

  16. Check my HB squat

    Started by TheTonyT, 06-28-2011 11:37 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,512
    TheTonyT
    06-29-2011, 04:25 PM Go to last post

  17. Deadlift Form Check

    Started by unruhschuh, 06-27-2011 05:03 PM
    • Replies: 2
    • Views: 978
    unruhschuh
    06-29-2011, 03:35 PM Go to last post

  18. bench press question

    Started by the author, 06-29-2011 11:20 AM
    • Replies: 1
    • Views: 833
    the author
    06-29-2011, 03:00 PM Go to last post

  19. Tight Hip Flexors?

    Started by Brian M, 06-28-2011 09:22 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,679
    Brian M
    06-29-2011, 01:25 PM Go to last post

  20. Max Effort Deadlift

    Started by Jonathan Vechet, 06-24-2011 02:44 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,982
    RobCor
    06-29-2011, 07:12 AM Go to last post
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