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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 17,491
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 32,345
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift. Bar moving forward (losing contact with shins) on start of the pull

    Started by jukh, 01-22-2024 04:50 PM
    • Replies: 4
    • Views: 739
    BruceTrout
    01-23-2024, 01:12 PM Go to last post

  2. Squat Form Check: Depth and Tightness

    Started by TheChubbyViking, 01-22-2024 10:44 AM
    • Replies: 2
    • Views: 614
    TheChubbyViking
    01-22-2024, 10:15 PM Go to last post

  3. Power Cleans 110lbs.

    Started by jukh, 01-19-2024 08:46 AM
    • Replies: 3
    • Views: 663
    Mark Rippetoe
    01-20-2024, 12:25 PM Go to last post

  4. Deadlift 302.5 lbs. Not fully locking out?

    Started by jukh, 01-17-2024 07:56 AM
    • Replies: 2
    • Views: 597
    Maybach
    01-17-2024, 03:26 PM Go to last post

  5. Press form check

    Started by simontaen, 01-12-2024 11:50 AM
    • Replies: 7
    • Views: 3,406
    Mark Rippetoe
    01-15-2024, 06:39 PM Go to last post

  6. squat depth okay?

    Started by startender1975, 01-14-2024 03:22 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 775
    Mark Rippetoe
    01-15-2024, 02:08 PM Go to last post

  7. Squat form check. Does my spine go into flexion just because I squat too low?

    Started by jukh, 01-12-2024 08:54 AM
    • Replies: 3
    • Views: 1,049
    Mark Rippetoe
    01-14-2024, 12:28 PM Go to last post

  8. Squat Form Check

    Started by JoshuaP, 01-11-2024 06:12 AM
    • Replies: 1
    • Views: 756
    Mark Rippetoe
    01-11-2024, 12:18 PM Go to last post

  9. Form Check

    Started by 14s033, 01-05-2024 10:54 PM
    • Replies: 3
    • Views: 1,669
    Jovan Dragisic
    01-08-2024, 03:53 PM Go to last post

  10. Squat Form Check

    Started by Karagozlu, 01-06-2024 02:35 PM
    • Replies: 4
    • Views: 1,206
    Jason Donaldson
    01-08-2024, 09:00 AM Go to last post

  11. Squat check (please be kind!)

    Started by jpss627, 01-06-2024 02:36 PM
    • Replies: 5
    • Views: 1,273
    IlPrincipeBrutto
    01-08-2024, 02:51 AM Go to last post

  12. Squat form check #1 - Jackson

    Started by Actionjaxxin, 12-08-2023 03:07 PM
    • Replies: 2
    • Views: 1,144
    Nicholas Laureys
    01-07-2024, 04:00 PM Go to last post

  13. Squat form check (Xmas #3)

    Started by Xmas, 12-19-2023 07:36 PM
    • Replies: 2
    • Views: 741
    BruceTrout
    01-06-2024, 11:13 AM Go to last post

  14. Squat check (elbow tendinitis)

    Started by mrjuanblanco, 12-22-2023 06:08 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,177
    mrjuanblanco
    01-05-2024, 11:42 AM Go to last post

  15. Squat form check

    Started by Miro Daros, 01-04-2024 01:40 PM
    • Replies: 1
    • Views: 723
    BruceTrout
    01-04-2024, 05:08 PM Go to last post

  16. Squat form check

    Started by Tyler Woodruff, 12-09-2023 07:57 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,041
    Tyler Woodruff
    01-03-2024, 05:50 PM Go to last post

  17. Squat Form Check

    Started by NjPrisonColony19, 12-23-2023 10:27 AM
    • Replies: 5
    • Views: 1,609
    BruceTrout
    01-03-2024, 12:56 PM Go to last post

  18. Deadlift form check

    Started by zstrick, 12-27-2023 02:55 PM
    • Replies: 5
    • Views: 1,590
    zstrick
    01-02-2024, 12:28 PM Go to last post

  19. Bench stuck

    Started by Elle, 12-30-2023 08:38 AM
    • Replies: 1
    • Views: 902
    Mark Rippetoe
    12-30-2023, 11:13 AM Go to last post

  20. Deadlift check

    Started by Millerfarm, 12-27-2023 12:00 PM
    • Replies: 1
    • Views: 930
    Mark Rippetoe
    12-27-2023, 01:08 PM Go to last post
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