Looks good.
Not enough weight. Looked like a warm up set.
Hi,
Just wanted formcheck for my DL, which i restarted after knee-injuries.
https://www.youtube.com/watch?v=R-Hj0UmOdAk
Looks good.
Not enough weight. Looked like a warm up set.
Thanx for reply. I will add weight, that was 90kg which is about 200 pounds. I just wanted to see if I was on the right path. Will repost with heavier weight this week.
Im not a coach but dude this looks really good! Keep it up man