Ignore the comment.
Today I was squatting singles with 315, on my third set I ask some guy who was doing bouncing deadlifts with 250 for a spot.
He answered my question with "your squat is very bad, too much forward lean". I answered "I think it's good".
He then proceeded to spot me.
I get this often, and I get "opinions" on the back arch in the bench and torso angle in the deadlift.
I'm sure you guys that train in a commercial gym have similar experiences, how do you deal with it?
Ignore the comment.
I've gotten both "too much forward lean" and "too deep, you'll hurt your knees."
I shrug and say "yeah, this is the way my coach taught me." Way easier to just pass the buck.
I just ignore them.
"Tell me about the lifts you've done using your method, and those of people you've coached."
The Squat Form Rip teaches is Biomechanically Correct.
i tell them this is the way i squat and I've squatted 500 pounds doing it......when i see them squatting wrong i don't even try to interject either they will keep doing it wrong and be less efficient of a lifter or they will get hurt unless of course they ask.....most people don't understand what a low bar back squat is so they don't understand how you can be more horizontal than in a high bar squat