BREAKING NEWS: Quarter squats>>>full squats for speed and vertical

[MBasic]

N < 10 for each varible group.

Cool.

real close to 10. . . 9,9,10
What would you want ? what's practical? and what's available?

anything else you see in the study that's suspect?

[umairsemail]

I will be trying this.

[MBasic]

I'm telling you man . . .hard on the knees bro . . . . with your record !

[umairsemail]

I'm telling you man . . .hard on the knees bro . . . . with your record !

My knees are fantastic right now. In fact, mostly everything is.

[MBasic]

you should . . .ummmm . . . . log your progress/experiment . . . . for science

[umairsemail]

you should . . .ummmm . . . . log your progress/experiment . . . . for science

I'll be posting some jump videos soon as well in my new log. I'm getting higher than before because of my 1 month rest. Let's see what these quarter squats do.

[Banned_Pavel]

That's it, next edition of PP gets quater squats on TM's Wednesday.

[Joe Jaloszynski]

[Meshuggah]

you should . . .ummmm . . . . log your progress/experiment . . . . for science

So... his Lame Log is your fault...

[Bill Been]

You guys remember that one time, when umair was pretending to train for a competition with that other, slightly less hopelessly squidgy doofus B-More and then, when the competition started getting closer, umair came up with the most tragic story about how completely and utterly shattered his ankle was? And how he would likely have to have surgery? And how the doctors said his case was one of the worst/rarest ever? And how that made it completely unthinkable that the competition could go forward? And how absolutely nobody believed him? And does anybody now notice that instead of having to have reconstructive surgery on his grotesquely destroyed ankle, he's back to seeing another ridiculous ExSci paper and beginning yet another round of "I'm gonna try this..." when the little twerp sees another Shiny Thing?