Grip Width in The Press | Mark Rippetoe Grip Width in The Press | Mark Rippetoe

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Thread: Grip Width in The Press | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Grip Width in The Press | Mark Rippetoe

    • starting strength seminar august 2021
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    Rip and Chase demonstrate correct grip width in the press and why your wide grip is inefficient.


  2. #2
    Join Date
    Jul 2019
    Posts
    1,249

    Default

    This video really fixed my press a little while back.

  3. #3
    Join Date
    Aug 2014
    Posts
    434

    Default

    I know this was about grip width,
    but at the end of the video,
    aren't the wrists bent back too much?

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