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Thread: Papa Jerrys log.

  1. #1941
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    Jun 2020
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    Georgia, USA
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    My brother in law had that done and now he does not need glasses. It turned out pretty good for him so I'm sure yours will too.

  2. #1942
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    Oct 2014
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    New York
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    Saturday 11/2/24
    SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on Friday.

  3. #1943
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    Oct 2014
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    Monday 11/4/24
    Belt sqt 90/12 140/8 180/8 8 12
    BP from pins at chest Bar/8 75/5
    95/3 105/3 3
    Pulldown 100/8 8 12

  4. #1944
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    Oct 2014
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    Wednesday 11/6/24
    Trap bar DL 135/5 155/3 185/2 205/1 225/5
    Tricep pressdown 35/12 45/12
    Zottmam curl 16¼/20
    This will be the last WO for a while, cataract surgery and lens implant left eye scheduled for Friday. I'm not sure if and when the RS will be done.
    I'm glad the election is over and the guy I wanted got it.🇺🇸

  5. #1945
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    Friday 12/15/24
    Belt Sqt 90/8 140/5 175/5 200/15
    BP bar/8 8 65/5 75/5 5 5
    Pulldown 100/12 12 12
    Dr said it was OK to WO. I don't need the right eye to be done right now. I will get another exam in 3 months. So far I'm seeing better, I will only need reading glasses from the drug store.

  6. #1946
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    That's great news Jerry!

  7. #1947
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    Sep 2013
    Location
    Stockholm, Sweden
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    starting strength coach development program
    Thats good news!

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