Papa Jerrys log.

[BrooklynJerry]

Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to come and train with me.
Sat 9/1/24
Trap bar DL 135/8 155/5 185/3 205/2 225/5
DB BP 16½/12 28/8 42½/5 5 12
Pulldown 100/8 130/5

[Fred J]

Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to come and train with me.
Sat 9/1/24
Trap bar DL 135/8 155/5 185/3 205/2 225/5
DB BP 16½/12 28/8 42½/5 5 12
Pulldown 100/8 130/5

You're still doing great Jerry! There are so many folks our age nowhere close to us in this activity. The heart clinic I go to usually says that none of our other patients comes close to your condition. So we must be doing something right.

[BrooklynJerry]

Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did ekg,carotid artery tests and blood work. They said everything is fine. I do take 2 BP meds ,BP was 124/68 HR 62. I can't do want I used to in many ways, but can still do want needs to get dine.
I wish all us "elders" a Happy Labor Day, you earned it.

[Fred J]

That's great news from the doc!

Happy Birthday for whenever it is or was!

You have a great Labor Day also.