6x6 is a bitch! good achievment on both days
6x6 is a bitch! good achievment on both days
7/15/24
DL w/belt - 405 x 5, 4, 3
Bench - 300 x 1, 275 x 2 x 3, 225 x 10
BW Rows - 15, 15, 11
7/16/24
Squat w/belt - 395 x 1, 335 x 3 x 3
Press w/belt - 185 x 1, 165 x 3 x 3
Chins - 12, 9, 8