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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. Forum Rules & Account Help

      You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 16
      • Posts: 27

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    2. FAQ

      Answers to questions you probably have.

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      • Threads: 60
      • Posts: 125

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  2. Testimonials Threads / Posts  Last Post

    1. Testimonials

      Share your experience.

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      Forum Statistics:

      • Threads: 389
      • Posts: 1,028

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  3. Starting Strength Threads / Posts  Last Post

    1. Mark Rippetoe Q&A

      Ask the author and developer of the Starting Strength method

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      • Threads: 14,763
      • Posts: 214,673

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    2. General Q&A

      Discuss our approach to strength training, as well as articles and videos posted on the site

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      • Threads: 16,414
      • Posts: 223,546

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    3. Coaching

      How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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      • Threads: 106
      • Posts: 1,175

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    4. Technique

      Form checks and technical discussion of the lifts

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      • Threads: 12,144
      • Posts: 94,248

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    5. General Programming

      Volume, intensity, exercise selection, and everything else

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      • Threads: 7,888
      • Posts: 79,976

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    6. Programming Modifications

      Adjusting programs for women, seniors, youth, and other special populations

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      Forum Statistics:

      • Threads: 246
      • Posts: 2,247

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    7. Managing Injuries

      After the operation or to avoid the operation

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      • Threads: 974
      • Posts: 5,876

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    8. Nutrition & Recovery

      Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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      • Threads: 5,734
      • Posts: 52,564

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    9. Gyms & Equipment

      All things gym related - commercial, franchise, affiliates, and home gym too

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      • Threads: 477
      • Posts: 33,100

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  4. Affiliates, Partners, News, & Events Threads / Posts  Last Post

    1. Upcoming Events

      Seminars, camps, meets, and get togethers

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      Forum Statistics:

      • Threads: 568
      • Posts: 2,670

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    2. Starting Strength App

      Give feedback and get help with the Official Starting Strength App

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      Forum Statistics:

      • Threads: 171
      • Posts: 1,158

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  5. Training Logs Threads / Posts  Last Post

    1. Competitive Lifter Training Logs

      Not just fucking around

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      • Threads: 382
      • Posts: 127,742

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    2. Intermediate Training Logs

      Justified or not.

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      • Threads: 909
      • Posts: 146,894

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    3. Starting Strength Training Logs

      Basic Barbell Training

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      Forum Statistics:

      • Threads: 2,318
      • Posts: 137,061

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    4. General Training Logs

      Mixed, misc, and other.

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      Forum Statistics:

      • Threads: 880
      • Posts: 111,953

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