Tuesday Bench 2x5x135 Very Slow Jog Sprints 5x15 seconds (or so, I’ll make quantifying these a priority later) Me… doing stuff… yay!
Monday Squats 2x5x95 Bench 2x5x135
Friday Squats 2x3x135 Bench 2x5x145 Pull Ups 2x2
Tuesday Squats 2x3x145
Wednesday Dead Lift 5x155
Saturday Pull Ups 2x2 Is it obvious this lifter is lacking motivation?
Still here. I’m figuring out what I want to do, but started lifting a bit.
Forum Rules