Reply With QuoteMonday
Squats
2x5x95
Bench
2x5x135
Member
Tuesday
Bench
2x5x135
Very Slow Jog Sprints
5x15 seconds (or so, I’ll make quantifying these a priority later)
Me… doing stuff… yay!
Member
Monday
Squats
2x5x95
Bench
2x5x135
Member
Friday
Squats
2x3x135
Bench
2x5x145
Pull Ups
2x2
Member
Tuesday
Squats
2x3x145
Member
Wednesday
Dead Lift
5x155
Member
Saturday
Pull Ups
2x2
Is it obvious this lifter is lacking motivation?
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