Originally Posted by
Carlos Daniel
I was feeling something in the biceps tendon on monday, but today it's that diffuse achyness on the brachialis that I have felt in more than one occasion. I usually do curls or chins every workout, I even tried doing some chins today but the pain was quite bothersome so I left it alone. The funny thing is that this is probably due to the DE box squats. The bar kinda flies around when I lockout so I end up holding it in place with the arms. So, if I do DE stuff my arm hurts, if I do ME stuff, my legs hurt. FUCK.