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Thread: Becoming the World's Strongest Violinist?

  1. 08-31-2024, 07:59 AM #2191
    gotlander
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Squats
    45x5
    135x5x2
    225x3
    275x1
    280x6x2
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  2. 09-02-2024, 07:22 AM #2192
    gotlander
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    Press 2.0
    45x5
    95x5
    115x2
    131x5,7,7
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  3. Yesterday, 06:48 AM #2193
    gotlander
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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    375x7 with straps
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  4. Today, 07:01 AM #2194
    gotlander
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    starting strength coach development program
    Bench Press
    45x5
    135x5x2
    185x3
    205x1
    210x4x3
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